Massage

Who else needs to have relief from their sore knees,

back pain or gammy shoulders?

Is it time your Body Moved more freely and without pain?

Do you suffer from any of the problems listed below;

  • Arthritis
  • Back Pain
  • Shoulder pain
  • Neck pain

In all my years as a personal trainer I think the most important qualification I have done is massage.  Massage and sports massage qualifications enable Clare and myself to help clients over come problems and injuries on a day by day basis.

As you’ll see from the testimonials below Personal Training and Massage often go hand in hand, allowing us to develop integrated rehabilitation programs that help people to become pain free.

Peoples problems often have underlying causes that need to be addressed; for instance you may be suffering back pain but it could be the muscles in your legs that are causing it or even an abdominal weakness.

How do we work?

Our process is to start with a consultation and testing session. In this time we will talk to you about your symptoms and then perform tests to start the process of understanding what is causing your symptoms.

From this session you will walk away with some action points to get on with straight away to correct underlying problems and we will have the information we need to build you a program of massage and corrective exercise to help you to become pain free.

Prices

Consultation 1 Hour – FREE

Hour sessions £45

Half hour sessions £25

To book your consultstion call now;

01494783685

or email us;

info@absolute-training.com