Who else would like to start on a nutrition programme
that is designed specifically for YOUR genetics and
YOUR health and YOUR weight issues?
Please watch the video to find out some more
Fast Tube by Casper
Thank you for coming to this site and taking a time to
read this page
Below I’m going to tell you about our
Personal Nutrition Programmes
The health issues we work with
The results you can expect, costs of working with me
AND you can meet some of the people we have worked with
But first…
Did you enjoy the video? If so ther are 4 more just like it all about diet and health. To get access please place your details in to the inquiry box and you’ll get access to them;
Conditions We Work With
We use a nutrtion process called Metablic typing. This enables us to formulate theraputic nutrition and lifestyle approaches to many chronic degenartae conditions and complains. The conditions and symptoms that we most regularly see in clinic are;
- Increased Weight and Obesity
- Food cravings, constant hunger
- Allergies
- Depression
- Constant Fatigue / Chronic Fatigue
- Arthritis
- Osteoporsis
- Digestive disorders – IBS, Reflux, Heart burn, Diarrhoea, Constipation
- Increase levels of Cholesterol, Blood pressure, Blood sugar and CardioVascular Disease
- Cluster and migrane headaches
- Diabetes
The Way We Work
We work with you as an individual building a bespoke diet plan taylored to how your genetics are expressing themselves. We start the process by getting you to answer a couple of questionnaires regarding your health, you conditions, your lifestyle and the way your body is reacting right now.
From these we will walk you through a 6 to 8 week step by step process to help you to build a diet perfect for you that will help you with your problem.
Once we have the right diet in place for you we can then start to address other factors that are efffecting your condition. We call these blocking factors and you can find out more about these on the metabolic typing page.
To find out more about the process thats right for you check out the packages.
Who We Work With
My names Keith, I have been building bespoke diet plans for weight loss and chronic health issues for over 5 years. In the 10 years that I have been personal training I have seen, participated in and had clients try most of the diets and nutritional fads that are on the market….
Over the 10 years of personal training and weight loss coaching I have seen success and failure whether my clients have been on Atkins, GI, GL, low carb, weight watches, slimming world etc etc etc…..
What I could never workout was why some diets worked really well for some people but not at all for others or how some people feel really good on a diet but their friend would feel really ill on the same diet.
This is not what I want for YOU
I don’t want you to play dietary russian roulette. Once you have lost weight I want you to be able to keep it off while living a normal lifestyle and not counting, weighting or scoring their food the whole time. I want to give you the tools and know how to understand how food works in your body and how to work out fact from fiction in your favorite health or weight loss magazine.
Click here to sign up now
By spending some time with me you will learn;
- How to lose weight
- How to hold back the aging process with food
- How to feel full all day
- Why you crave foods and how to overcome cravings
- How to ensure health and fight disease with food
- Foods that hinder and foods that help
- How your genetics and food can work against you
- Why hormones are more important than calories
- How you have been misled about health foods
- What biochemical individuality is
- Why one person’s food is another person’s poison
- And what the hell Metabolic Typing is!
There is no BS in this course;
We are going to give you the facts, the science and NOT what some body’s friend did or what some ones mother swears by!
The Absolute Training Personal Nutrition course (PN) gives you control over your health and weight by cutting through the fads and the myths that are presented to you every day as diet and nutritional truths. By the end you’ll be the expert and you’ll not need to follow dieting guru’s or buy all the diet books on amazon!
If you want to read more on each subject matter that we cover we will provide a reading list at the end of each session so that you can gain even deeper understanding.
If you’re tired of;
- Moving from diet to diet
- Buying diet books desperately looking for answers
- Cutting calories and constantly being hungry
- Suffering from food cravings
- Feeling depressed about your body and how hard it is to change
Click here to sign up now
Sounds interesting Keith but what will I have to do?
This is a great question, so I’m going to cover what will happen week by week for the 6 weeks of the course;
Even before the course starts we will get you started by sending you a questionnaire. This will enable us to start getting you in the right eating zone for your genetics, it will enable us to find our your metabolic type and to stiop the guessing games that we all play when picking which diet to go on.
SESSION 1 – Getting in the right zone
We’ll start a tea club; discuss the differences between people and why one diet for all does not work. I’ll explain what we are going to do, how it works and what you are going to need to do.
We talk about what you want to get from the course and what you are going to put into the course to get it.
We need to understand why the body gains weight weights, what weight gain is a symptom of, how this relates to chronic degeneration of your body, the aging and disease process and how food contributes to it.
You’ll leave with some homework, you are going to eat within some broad guidelines to get you ready for the next step.
SESSION 2 – The steps to weight loss and health success
Kicks off with a discussion about your home work and the results that you got so far. We’ll talk about Macronutrients (fats, protein and carbs) how they affect you you energy levels and your weight gain and loss. You are also going to find out what and how they are used in your body.
I will give you the 6 key steps to weight loss, consistant energy, mood, it’s time to set the stage for success!
Now will also be a great time to dispel myths abouts fats and cholesterol. We also need to discuss organic, free range and factory farmed meat.
Home work (sorry) will be following the 6 steps to success.
SESSION 3 – The facts about the foods that get in the way
Will kick off discussing your 6 steps to success, whether you managed it and what you experienced. We will the look at black listed foods those that are not in your diet plan and why. We’ll continue with your 6 steps to success which will also be your home work. It’s also time to make some decisions about lifestyle for the rest of the remaining weeks of the course…. 3 to go!
SESSION 4 – Optimising your metabolism
As always we will start with a discussion of the previous week’s nutritional activity and your discoveries following the 6 steps to success. The rest of the session will focus on fruit and vegetables that are in your programme. Why are we asking you to eat them and not others. We’ll be talking about how one nutrient can have completly opposite effects in 2 different people. We’ll look at pH (acid/alkaline balance) and how this effect the functioning of your metabolism.
Did you know that your thyroid can’t function properly if your in the wrong pH, so do people really have a thyroid problem or are you just eating the wrong foods?
Your pH has a massive effect on your health, weight gain, weight loss, it’s time to get it right! We are going to optimise your metabolism!
SESSION 5 – Staying young and slowing down your aging process
Into the home straight! In this session we will as always discuss your findings and results from the week, but our focus will be ways to increase the nutritional quality of your eating plan.
We will discuss super foods and how that can help you get the success that you are looking for. This session will also focus on the keys of life, also known as ENZYMES and how critically important it is to get a good quality supply of them into your diet. You can bet that we’ll discuss the aging process and how you can slow it down with good quality enzyme rich nutrition!
SESSION 6 – Blocking factors and supplementation
Session 6 is going to be about 2 things, blockig factors and supplementation. Blocking factors are issues that may be getting in your way that are not food related. This is going to be an interesting discussion that will talk about everything from enviromental factors that can be causing you problems to your own mental out look or personal dialogue.
Having done session 4 you’ll understand how vitamin and mineral supplements could be causing you more problems. We are going to look at specific supplements that will go with your diet programme and metabolic type or that will help you health condition if your are on the right diet.
Throughout the whole programme we will be relating our findings to the diseases and health problems and weight loss issues that you are suffering from, no two courses are the same which means I’m always excited as we get each one going.
It’s an action packed 6 weeks which will require a little commitment, but I know that this won’t be a problem as you are reading this and committed to your health and results.
You will also get
The course is not just about the sessions, throughout the course you’ll get emails giving you more information, tactics and motivation. I want to give you outstanding value! The information in the email programme is worth £197 on it’s own, I really should turn it into a book!
And there’s more….
Throughout the 6 weeks you may need a helping hand from time to time as you change your diet and the habits that have been formed over a life time. You’ll be able to call or email me to discuss barriers that you have come up against,
whether you have done the home work right or just to ask questions that you did not think of when we were together in the group. This type of support usually cost £35 per half hour but while your on the course it’s your for FREEEEEEE….!!!!
ONLY 10 Spaces Per Course
We only take 10 people on each course, as you can imagine the courses get booked up quick real quick due to the limited places and the results we get for people.
Click here to sign up now
Keith, the course sounds awesome and I’m very interested but I have a few more questions;
1. How long are the sessions?
2. Where are the sessions?
3. How much is it going to cost me?
4. When does the next course start?
Location, location, location
Right, we are down to the nitty gritty… The sessions are in held in at our health facility in Grove Land and each one takes about an hour and a half. I say ‘about,’ as it depends on you…. I’m not in a hurry and want you to get as much from the course as you possibly can so if you have questions that need to be answered then we’ll keep going until they are!
Let’s talk money!
If you want £50 off the price of the course you’ll have to act fast!
Make me an offer that I can’t refuse punk….! Sorry, got all mosbster on you then…
What price would you place on your health, how much money would you give to have the result that you want? I’m hoping that you are like me in the fact that you would pay LOT’s… (I have paid lots!) but i’m NOT going to charge you any where near what I have paid.
To work with a nutrition practitioner would cost you at least £45 per session, to work with me one on one would cost you £60 per session, making the cost of the course £405 and £540 respectively. You’ll be pleased that I’m not going to charge you this much!!!!
The usual price of the course is £299.99, but for fast action takers and people who are committed to their results, people like you, I like to give you more…..
MORE of a DISCOUNT and MORE VALUE to make sure we get you the RESULTS you are looking for!
With the Personal nutrition course you’ll get everything we have spoken about previously plus;
- A fast action DISCOUNT of £50
- Nutrition and results coaching throughout the course worth £150
- Nutrition email course covering breaking through the food indusrty myths, building health from within and how things work in your body worth £197
- Support and couching which could be worth up to hundrends of punds if you utalize thi properly… Up to you my friend!
- A one on one 30 minute session after the course to tie up any lose ends or to move you on the the next step, as you know it would normally cost you £60
SO, That’s a minimum of £457 in free bonus’s plus £50 off the price of the course if you book before
WEDNESDAY APRIL the 20th.
Total cost to you;
£249.99
Instead of what this package is worth which is £806.99!!!!!
I must urge you to act quickly though as space is limited to
10 people
Click here to sign up now
Let’s recap….
How many spaces per course?
10 spaces
When does the next course start?
Wednesday the 27th April
How much is the course?
£249.99 while spaces last
When they are gone… They are gone!!!
When do i need to book by to recieve the discount and bonus’s
Wednesday the 20th of April
How do I sign up?
Click here
What time are the lecture and discussion sessions
Wednesdays at 9.30am
Wednesdays at7.30pm
Where are the sessions held?
At our facility in Grove Lane
What happens if I don’t like the course
Time for the personal guarantee!
Personal Guarantee
There is only one more thing to do now and that’s to extend to you my Personal Money Back Guarantee!
If at the end if the first session you do not want to progress with the course then just let me know. I will give you a full refund and you can keep all the materials that we have given you, no problem!
So what have you got to lose and what are you waiting for, let’s get you started on the road to your weight loss and health goals!
