So you think you’ve got problems?

This is one of the most motivational short films that you will ever see. I have seen clips of this guy time and time again and he never fails to motivate me or make me re-evaluate my life, my trials and tribulations. If you don't do anything else today spend 4 mins watching this. Apply his out look to your life, your goals. I promise you won't be … [Read more...]

Love the Journey

Hello Goal Makers I was just driving to Bootcamp and thinking about all my goals and decided to let you into a little secret of how I stay focused and happy all the time regarding my weight loss and fitness goals and you can use it to. We all have goals right? Sometimes we get frustrated because we don’t seem to be achieving them as quickly as we want to. I have found that this leads to … [Read more...]

Angie White

Hey there.. My name is Angie and it's been a couple of months since i bumped into Keith in town and he asked "How would you like to get fit?" It didn't take long for me to answer because I had been waiting for that moment for a few months.... My journey started in September 2008 when I decided to finally do something about my weight for ME! 1 year later I had lost 4 stone and was so chuffed … [Read more...]