Comments on: Will doing crunches give you a six pack? http://absolute-training.org/will-doing-crunches-give-you-a-six-pack/ Absolute Training Sun, 30 Oct 2011 19:01:02 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Keith Tucker http://absolute-training.org/will-doing-crunches-give-you-a-six-pack/comment-page-1/#comment-3 Keith Tucker Wed, 26 Aug 2009 16:28:41 +0000 http://absolute-training.org/?p=548#comment-3 Hi Bruce - excellent. I bet you are grinning from ear to ear now. It is a really hard workout, but so effective for fitness and weight loss. Watch this space as there are going to be lots more workouts like that to come. Video yourself next time and we will put it on the website too. Bring on the burn Committed to your success Keith Hi Bruce – excellent. I bet you are grinning from ear to ear now. It is a really hard workout, but so effective for fitness and weight loss. Watch this space as there are going to be lots more workouts like that to come. Video yourself next time and we will put it on the website too. Bring on the burn

Committed to your success

Keith

]]> By: Bruce http://absolute-training.org/will-doing-crunches-give-you-a-six-pack/comment-page-1/#comment-2 Bruce Wed, 26 Aug 2009 16:16:52 +0000 http://absolute-training.org/?p=548#comment-2 OMG ! ! ! ! Just done the Killer Workout..I noticed you were breathing at the end! I nearly called a paramedic, cos I tried to keep up with you on your video... Mistake! Its taken me nearly 10 mins to recover to being able to breath! Haven't really moved that much since! ! You really are one fit "m" my friend ! ! OMG ! ! ! ! Just done the Killer Workout..I noticed you were breathing at the end! I nearly called a paramedic, cos I tried to keep up with you on your video… Mistake! Its taken me nearly 10 mins to recover to being able to breath! Haven’t really moved that much since! ! You really are one fit “m” my friend ! !

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